Healthy Eating

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Food Allergies

We take pride in serving you wholesome ingredients, preparing recipes accurately and providing nutritional analysis and ingredient statements. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs.

If you have a food allergy/special diet concern, please call 407-975-6463 or send a note to access@rollins.edu.

Meet the Dietitian

Beth Winthrop ,MS, RD our Senior Manager is available for complimentary consultations on topics such as:

Food allergies, celiac disease, diabetes, or other special dietary needs
Eating healthy on campus
Vegan and vegetarian nutrition
Weight management
Campus Presentations

She has a passion for leading a healthy lifestyle and empowering people of all ages to reach their healthiest potential through food and nutrition. She works with students, faculty and staff to encourage a healthy and holistic lifestyle. She also assists students on campus that have dietary restrictions, helping them become more comfortable in their new dining environment.

Contact Beth.Winthrop@sodexo.com

Mindful mindful-icon-35x32.png

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

gluten friendlyA variety of gluten friendly items across campus and can accommodate customers with foods that are free from gluten-containing ingredients and protected against cross-contact with gluten.

Vegetarian-35x35.pngMenu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.

Vegan-35x35.pngVegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.